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Self Help Articles

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Designed to be used in conjunction with the Free Self Confidence Course, these practical self help articles give you cutting-edge, bang-up-to-date facts about self confidence and self esteem and help you help your self.  These are OFF SITE links, and are no way affiliated with The Sponsors Aide.  They are only suggestions, and meant to aide in your growth.  Please, take what you need, and leave the rest!
 

Article 1 - Quick Tips for Better Self Confidence
Reliable Self Confidence takes a little time to build, but here are a few things you can do
Self Confidence Survey

Article 2 - Self Esteem - Mark Tyrrell's Top Ten Tips
The presenter of the 2002 nationwide UK seminar 'How to Lift Low Self Esteem' outlines the most important facts about high and low self esteem
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Article 3 - Overcoming Shyness and Social Phobia
Shyness is something that affects most people at sometime in their life. There are some simple tips that can help make socializing easier.

Article 4 - Self Consciousness, What Is It Good For?
What is self consciousness, why is it there, and how on earth can you get rid of it?


Article 5 - 7 Tips for Beating Blushing
Blushing can become a huge problem, causing social embarrassment, anxiety and avoidance. Happily, there are things you can do to help yourself!

Article 6 - 7 Ways to Boost Your Self Esteem Quickly
If you're tired of feeling bad about yourself, or just want some tips for those down days, these 7 practical strategies will help you take action to lift your self esteem.


Article 7 - 6 Key Social Skills
Social skills are arguably the most important set of abilities a person can have.

Article 8 - Self Confidence for Women
Women have a unique set of self confidence challenges - read Jill Wootton's top tips on self confidence for women.

Article 9 - Why High Self Esteem is a Bad Thing
It’s understandable why many people think that high self esteem is the antidote to low self esteem. In life generally, if you have too little money, lots of money is attractive. If you don’t have enough food, a banquet is highly appealing.

Article 10 - 7 Tips to Maintain Low Self Esteem
An alien, having just landed on earth, comes up to you and says, “I have been hearing a lot about this condition you humans call ‘low self esteem’”. Tell me, what is ‘low self esteem’, and how do you create it?”

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Our main purpose is to support all 12 step programs and people in all stages of recovery. All views and opinions in The Sponsors Aide represent those of the writer's only and do not represent anything else unless otherwise identified by comment.  We hope this site helps.

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This Website was last updated on:  July 07, 2008

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    Disclaimer: This site is NOT endorsed nor sponsored by Alcoholics Anonymous or any group and is not intended to offer specific advice to persons in recovery or contemplating recovery. This site DOES, however, attempt to follow the 12 Traditions of AA. Contact your local Alcoholics Anonymous Intergroup Office for direct info on AA, for info on meetings in your area, and if you'd like to speak with someone regarding alcoholism. This site is produced in the spirit of AA's Twelfth Step - to carry the message. When reading the experience, strength and hope on this site, we remind you that AA's "public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, and films."