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It is recommended that every morning we get up and ask our Higher Power to help keep us Sober/Clean today.  There are many Daily Reading Books.  I will list some below for you.  It is also recommended that we meditate in the morning and do our daily meditation.  

If you are interested in getting a little farther into meditating, I have listed some helpful links below for you.   I like to do diaphragm breathing, while listening to soft music with no words.  This helps me to relax and free my mind.   I start out with prayer, and then I just sort of try to listen. 

Inside each and every one of us is one true authentic self. Something that is ours, we are born with and is ours alone. Something that can't be taught or learned. Something that got to be remembered over time. The world can rob us of that swing. It gets buried inside us. All our would haves, and should haves and could haves Some folk even forget what their swing was like. Keep swingin' that club. You're part of the whole thing.

From the movie "Bagger Vance"

Links To Check on Mediation:

Get RealPlayer 8 Now!

LearningtoMeditate - Free How To's, music, meditations and more!

Questions about meditation, go here! 

Know What Truly Motivates You  

Hazelden - Serenity Now! Find meditations by topic

Creative problem-solving is your answer to creating a new life experience. Why wait any longer to take the first step to self-knowledge and growth. Take advantage of every resource that's available to you.           Sign-up for the FREE Applying the S-A-G-E Technique E-Course Now

Looking For More Spiritual Aides?  Click Desired Topic Below:

Spiritual Tips ] Spiritual Awakening ] Gods Inside ] Suffering ] Our Value ] [ Meditation ] Dealing With God ] God Stops ] How do I get an HP ] Awakening Signs ] Daily Prayers ] Rules for Being Human ] Morning Prayer ] On My Way ] Things to Ponder ] Spirituality ] Food for the Spirit ] God is like ] Parable of Spoons ] 7 Deadly Sins & Virtues ] Suggestions ] Refiner ] Spiritual Slogums ] 12 Steps & Related Scripture ] HP One Liners ] Celebrate Recovery ]

This website is not intended to replace a sponsor, but rather to aide you and your sponsor in recovery.  This is just a way to start working the steps, and share in someone else's experience, strength and hope.

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This Website was last updated on:  June 17, 2008

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    Disclaimer: This site is NOT endorsed nor sponsored by Alcoholics Anonymous or any group and is not intended to offer specific advice to persons in recovery or contemplating recovery. This site DOES, however, attempt to follow the 12 Traditions of AA. Contact your local Alcoholics Anonymous Intergroup Office for direct info on AA, for info on meetings in your area, and if you'd like to speak with someone regarding alcoholism. This site is produced in the spirit of AA's Twelfth Step - to carry the message. When reading the experience, strength and hope on this site, we remind you that AA's "public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, and films."